Archery
Band
Baseball
Basketball
Blue Stars Dance Team
Cheerleading
Cross Country
Football
Golf
Power Lifting
Scholastic Shooting
Soccer
Softball
Swim Team
Tennis
Track
Volleyball
MHSAA Concussion Information Form
[PLACEHOLDER CONTENT] Mountain SD’s athletics program offers numerous benefits to students, fostering a sense of belonging and pride within the school community. Successful athletic programs enhance school spirit among students, staff, and the broader community, with sporting events promoting cohesion by bringing people together. Participants in school sports are more likely to maintain an active lifestyle into adulthood and develop a lifelong passion for physical activity.
Regular physical activity significantly enhances cognitive function, improving concentration, memory, and overall academic performance due to the release of neurochemicals which are crucial for motivation, mood, attention, and learning (MDPI). Sports also teach students essential time management skills as they balance academic responsibilities with athletic commitments (Active Living Research). The discipline required for sports translates into better study habits and academic performance (BioMed Central).
Athletic programs support physical health by improving fitness, encouraging healthy habits, and developing motor skills. They also benefit mental and emotional well-being by reducing stress, boosting self-esteem, and fostering resilience. Social skills and teamwork are enhanced through collaboration, forming friendships, and practicing leadership. Additionally, sports instill a strong work ethic, fairness, respect for opponents, and perseverance. Integrating athletics into the school experience provides students with a well-rounded education that supports their physical, mental, social, and academic growth.
Band, Blue Stars Dance Team, Cheer, Cross Country, Golf, Girl's Volleyball, Swim
Archery, Basketball, Powerlifting, Scholastic Shooting, Soccer
Baseball, Softball, Tennis, Track
Art Beat
Beta
Junior High Beta
Cougar Crusaders
ED Rising
FCCLA (High School)
FFCLA (Vo-Tech)
FCA
FFA
Junior FFA
Hosa
Library & Office Workers
Mu Alpha Theta
Spanish
Student Council
Theater
TSA
Yearbook Staff
Youth Legislature